Jan 22, 2018

Tuesday January 23rd

A-3 Position power snatch (High hang, knee, floor)                             
1 x 65%                                           
1 x 70%                                    
3 x 75%

B-27-21-15-9                               
Wallballs 30/20- 10/9'                                              
HP snatch 95/65                        
Box Jumps 24/20                     
Cal row                                            
TTB

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