Sep 11, 2017

Tuesday September 12th

A- 1 x 5 Cleans @ 75%                                    
2 x 3 Cleans @ 80%                                                
2 x 1 Clean @ 85%

B- 30 HP clean 105/75 C- 115/85

C- 5min AMRAP  for each                                                               
7 rounds of chief 115/75                                       
Max burpees with remaining time                         
rest 3min                                         
6 rounds of chief 135/95                                        
Max burpees with remaining time                
Rest 3min                                 
5 rounds of chief 145/105                                        
Max burpees with remaining time   

 

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