A-
10 rounds
Depth drops - 4 boxes 20 + 24 + 30 + 36 ascending height
B-
EMOM 8min
4-man makers- 35/20
(1 push up only)
Rest 3min
EMOM 8min
8 clusters- 40/25
Rest 3min
EMOM 8min
12 alt snatches 50/35
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