Saturday February 10th

A- 20 min upper body mobility

B- AMRAP 20min                           

50 WBS 20/14                                      

50DU's                                              

40 BJ's 24/20                                

40 TTB                                                           

30 Burpees                                

30 C2B                                                 

20 cleans 135/95                      

20 jerks 135/95                        

10 snatch 135/95                       

10 RMU