Monday February 5th

A- 3 Position power snatch (High hang, knee, floor)                             

1 x 75%                                           

1 x 80%                                     

3 x 85%

B- AMRAP 13min                                  

70 DB snatches 50/35          

60 Wallballs 20/14               

50 cal row                                             

40 HSPU