Monday January 15th

A- 3 sets AFAP                                              

2-4 RMU                                             

8  Burpees                            

1-3 RMU                                          

8  Burpees                               

1-2 RMU                                                

8  burpee                            

Rest 2min

B- E2MOM x 5 rounds                                               

22/18 Cal row                            

Max kipping HSPU in remainder of time- score is HSPU