Tuesday November 7th

A- Deadlift                                     

3,3,3,3,3,3  @ 75%

B- 8min EMOM                             

1-8 Right SL KB crossbody RDL                    

2-8 Left SL KB crossbody RDL

C- 4 rounds                          

15 Deadlifts 135/95  

9 Box Jumps 24/20                              

6 Sh2OH 135/95                  

3 RMU