May 26, 2020

At Home Wednesday May 27, 2020

Every 3 minutes x 7 rounds

12-Odd-Object Ground to Overhead
6 Burpee over Odd-Object
12 Odd-Object Step Back Lunges
6 Burpee over Odd-Object

*Courtesy of CompTrain

Productivity Challenge
Spend 15 minutes reading about the life of someone you find inspirational.

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