Part A
15min mobility-class choice
Part B
On the 5th Day of Christmas, Zeus gave to me...
3 Rounds for Time
30 Wall Ball Shots (20/14 lb)
30 Sumo Deadlift High-Pull (75/55 lb)
30 Box Jump (20 in)
30 Push Presses (75/55 lb)
30 calorie Row
30 Push-Ups
10 Back Squats (Bodyweight)
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