Happy New Year!!
2018 Burpee buy in... ;)
12/31/17
Team WOD
6min time cap-
2 rounds each- complete full round each before switching
12 Burpees
31 DU's
17 Hang power cleans 95/65
2min rest
6min time cap-
2 rounds each-
12 box jumps 24/20
31 Push ups
17 Push press 95/65
2 min rest
6min time cap-
2 rounds each-
12 pull ups
31 Wall Balls 20/14
17 Alt FR Lunges 95/65
2 min rest
6min time cap-
2 rounds each-
12 HSPU
31 GHD
17 Thrusters 95/65
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