May 28, 2016

Sunday May 29 2016

NO COOKING CLASS TODAY!

 We didn't get great numbers registered for the cooking class this afternoon, so we've decided to postpone until the fall.  If you registered, you'll be refunded, of course.  Sorry for any inconvenience.

 Part A
20 Min Shoulder Mobility

Part B
Sasquatch
21-18-15-12-9-6-3
Sumo Deadlift High Pull (75/55)
Push Press (75/55)
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