We are getting set to re-open!!
There are MANY details still to iron out. Thank you everyone for your ongoing patience. Please watch for details tomorrow. We'll update you as early as we can in the day on our re-open plan for Thursday as well as our plan to collect back all of our equipment loaners.
Part A
3 rounds
100 DU’s
8 wall walks.
20 Box jumps/ step ups
Part B
3 rounds
10sec of each
Hollow hold
Hollow rock
Tuck ups
Alternating V-ups
Hollow rock
Hollow hold
1min rest
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