Thursday Nov 7 2019

50 DU    If needed, scale to 1 DU + 9 SU x 5 rounds
40 Sit Ups
30 cal Row
20 Shuttle Runs
10 Clusters   GP - 45/25    OP - 50/35   CP - 60/45
20 Shuttle Runs
30 cal Row
40 Sit Ups
50 DU